Monday 19th April @ 7pm - 7:45pm
Yoga is a practice that will help to slow down an over active mind, finding a more peaceful state. It is a deep and meditative practice. It will be centred around a set of postures, breath-work, mindfulness, meditation and relaxation techniques. Our yoga practice will incorporate mindful movement to educate our bodies in creating greater range of motion at the joint and to keep the muscles both strong and flexible.
We have a great opportunity to win a fabulous yoga hamper including mat, mat bag, block, brick and straps along with a €50 One4Allvoucher.
To enter, simply email your name and favourite yoga pose to succeedingtogether@mtu.ie before 30th April 2021.
We will be listing additional events on our website in the coming weeks so please make sure to check back regularly!